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    Morning 'Power Punch'

    According to Ayurvedic philosophy the choices you make regarding your daily routine either helps build up resistance to disease or tear...
    Morning 'Power Punch'

    6 Reasons Yoga feels so good outside

    I have been practicing and teaching yoga outdoors quite a bit this summer, and, to be honest, I’m getting a little spoiled. It gets...
    6 Reasons Yoga feels so good outside